Garden Cress Seeds / Halim / Aliv: Health Benefits and Nutritional Value

Garden Cress, also called Pepper Wort, is an herb that is botanically known as Lepidium Sativum. It is referred to as ‘Halim’ in Hindi and ‘Aliv’ in Marathi. Medicinal Properties of Garden Cress have been recognized for centuries in Europe and India.This culinary and medicinal herb has a peppery, tangy taste similar to watercress and leaf mustard, as garden cress is botanically related to both. Continue reading Garden Cress Seeds / Halim / Aliv: Health Benefits and Nutritional Value