Health benefits of Kalonji seeds (Nigella Sativa)

Kalonji can be best termed as an Ayurvedic herb which yields blue and black seeds. The valuable Kalonji oil is known to comprise of a number of minerals and essential nutrients.

Kalonji seeds are a rich source of sodium, iron, potassium and calcium. The kalonji seeds are great in nutritious values Continue reading Health benefits of Kalonji seeds (Nigella Sativa)