Health benefits of Kalonji seeds (Nigella Sativa)

Kalonji can be best termed as an Ayurvedic herb which yields blue and black seeds. The valuable Kalonji oil is known to comprise of a number of minerals and essential nutrients.

Kalonji seeds are a rich source of sodium, iron, potassium and calcium. The kalonji seeds are great in nutritious values as it contains dietary fibre in two foremost types of it, specifically, monosaccharides and non-starch polysaccharides. These substances are found in Kalonji as glucose, xylose, along with arabinose. Kalonji comprises a decent quantity of fatty acid, predominantly the unsaturated type. The black seed as well comprises nearly 15 amino acids, which aid to provide protein.

Listed beneath are few of the topmost health benefits of Kalonji:

Treats a number of diseases

Kalonji oil when combined with other Ayurvedic herbs can be a beneficial remedy in treating several of diseases. These are the illnesses which can be cured by Kalonji comprise:

  • Hypertension
  • Hair Loss
  • Asthma
  • Cancer
  • Headache
  • Backache
  • Diabetes
  • Stomach Pain
  • Burning Sensation
  • Paralysis
  • Eye Diseases
  • Blood Pressure
  • Constipation
  • Jaundice

Cures headaches

Kalonji oil is very essential to cure severe headaches. Now here are few of the finest ways how it can be used for this purpose:

  • It is suggested to pour a droplet of Kalonji oil in the opposite nasal region of the part of the headache. Subsequently, it can be used as a remedy for half-headed headaches.
  • An excellent Kalonji oil massage is an effective therapy for headaches.
  • A Kalonji treatment is an effective therapy for getting liberated from headaches. You should take around 10 drops of Kalonji oil in a day to become free from headaches.
  • You can also scrub Kalonji oil on the forehead and behind the ears to treat headaches.
  • For treating headaches you can also consume one teaspoon each of Kalonji black cumin oil two times on daily basis.

Cures stomach pain

Kalonji oil can also be used to treat stomach pain experienced by kids. Sorted below are few of the ways how:

  • A blend of Kalonji oil (2 drops) and cow’s milk can be given to your child to cure stomach pain.
  • A combination of a half a teaspoon of Kalonji oil and milk (1 cup) must be consumed twice daily to avoid chest problems and stomach aches.
  • A mixture of ginger juice and Kalonji oil (1/2 tsp.) can be taken twice a day to cure stomach irritation and pain.
  • You can provide your kid with the combination comprising Kalonji oil, sugar and vinegar twice a day in the morning and evening to safeguard good digestion. You will have to carry on this for approximately to 10 days for effective results.
  • A merger of Kalonji oil and honey when consumed in the morning and evening can aid to cure liver and abdomen diseases.
  • A mixture of vinegar and Kalonji Oil is beneficial for problems related with the stomach because of round worm and tape worm.

Prevents dental pain

Kalonji oil is an effective natural therapy for dental problems and dental related disorders. We have shortlisted a few of the means it can be used:

  • To get immediate relief from toothaches, rub on Kalonji oil to the affected portion. You can repeat the motion after a span of 15 seconds.
  • You can try a rinse or gargle with comprising black seed oil along with water. It benefits with all sorts of dental problems.
  • A blend of Kalonji oil and yoghurt taken twice regularly can benefit with dental problems including premature falling of teeth, bleeding from teeth, bad breath, among others.
  • Kalonji oil soaked in cotton can be used to treat dental problems. Remove the cotton ball after 15-20 minutes for instantaneous relief. Continue the therapy for a week for effective outcomes.
  • Teeth pain can also be cured by applying a mixture of vinegar (1 tsp.) and Kalonji oil (1/2 tsp.) on the affected area for around 2-3 minutes before rinsing your mouth off with water.

Provides relief from pain

Kalonji in a combination with other beneficial herbs can be used to prevent different kinds of body aches and pains.

  • Kalonji oil, Vinegar and honey are very useful as a combination for pain management.
  • Kalonji oil massage therapy is an effective pain relief medication for arthritis.
  • Back, joint, neck pains can be treated by the consumption two pieces of dry fig mixed with Kalonji oil.

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