In the past few years the pomegranate has been flaunted as a super food, but then again it was acknowledged for medicinal and beauty advantages and much more in prehistoric eras. It is a representation of wealth and abundance in various cultures. Recent scientific researches have revealed that this red fruit with its juicy arils also has an abundance of health benefits.
The pomegranate is highly rich in vitamins and antioxidants.
It has three times as many antioxidants as green tea and red wine, comprising three categories of polyphenols—tannins, anthocyanin and ellagic acid. Various studies suggest that pomegranate juice and/or pomegranate extract helps support the immune system and promote healthy blood circulation, decreases the risk of heart disease, heart attack, control bad cholesterol and keeps arteries clear, risk of stroke and the danger of certain cancers.
A Brief History
The name pomegranate is derived from Middle French—pomme garnete or also known as “seeded apple.” Pomegranates are supposed to have originated in Iran, recognized at that period as Persia. It is a fruit which is also revealed in Greek legends and ancient transcripts, including the Bible. Some also believe that it was supposed to be a pomegranate and not an apple as per the story which was the forbidden fruit in the Garden of Eden.
The pomegranate was carried to Egypt in 1600 BC where it turn out to be well-regarded not only as an important food source (it was a required fruit in the pharaoh’s palace), but it was also used for medicinal purposes.
The pomegranate was greatly valued and is depicted in paintings in Egyptian tombs as it signified life after death. It is a sign of fertility in some of the cultures and richness in many others around the world, encouraged by the abundance of jewel-toned seeds inside the bright red and strong round skin. It has also been utilized in wedding ceremonies in various cultures.
Skin Care Benefits
With its unbelievable antioxidant, anti-aging properties, anti-inflammatory and anti-microbial and capability to boost glowing skin, the pomegranate has been also integrated into skin care; exclusively anti-aging and sun care products. It can comfort with various skin care complications that women face such as face colour, as well as dry skin, hyperpigmentation, age spots, acne flare-ups and acne scars.
- Cell Regeneration. Pomegranates help protect the epidermis (the outer layer of the skin) and helps with skin cell regeneration in the epidermis and dermis (inner layer), developing blood circulation and regenerating the skin, supporting in tissue restoration and wound healing.
- Sun Protection. Pomegranates have sun protective compounds that shield the skin against free radical damage, also benefit to prevent skin cancer, relieve sunburn and decrease the signs of sun harm. Pomegranate seed oil basically helps to protect against skin cancer because of polyphenol antioxidant, ellagic acid present in great quantities in pomegranates, which scientists have found inhibits the progression of skin tumors.
- Anti-Aging. Pomegranates protect against premature aging by assisting decrease the signs of skin aging triggered by sun damage and exposure, such as fine lines and wrinkles. Pomegranates also benefit to prevent age spots and hyperpigmentation.
- Youthful Skin. Pomegranates stimulate smooth, firm skin by stimulating collagen and elastin production and soften skin.
- Dry Skin. It is a great ingredient for skin care because its small molecular structure allows it to penetrate deeply into the skin. It works perfectly for most skin types, (which depends on the skin care elements pomegranate is combined with). Subsequently pomegranate oil penetrates deeply into the skin; it is very much effective for curing dry skin. It relaxes dry, cracked and irritated skin. It comprises punicic acid, an omega 5 fatty acid that hydrates and prevents moisture loss.
- Oily Skin/Combination Skin. Pomegranate oil even works for oily skin and the use of pomegranate have been advantageous in skin care products for acne prone skin, to combat breakouts, decrease scarring and sooth minor irritations.
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